Throughout this week, I've been sharing the root causes and hidden stressors™ that are causing our children to fall sick. It's only natural for parents to want to jump in immediately and give their full attention to their kids.

But, I want to pause here for a sec and ask a very important question. How can we, as parents, heal our kids if we're not well ourselves?

When we're exhausted, depleted, and running on fumes trying to add more on top of our already full to-do list creates overwhelm, whi…

Coronavirus (and other pathogens) are scary. COVID-19, in particular, has already killed thousands worldwide and infected over a million.

It's a tragedy that people have lost their lives, and we ought to do everything we can to mitigate its spread.

It's important to follow the health guidelines you receive from your local government officials to help keep yourself and your family safe.

But... in this video, I share a coronavirus perspective you may not have heard.

A piece of the conversation…

Essential oils are an easy, fun and effective way to support our children physically, mentally and emotionally during back to school.

I use these products every day in my home and office and wanted to share five must-have oils to keep your kids happy, healthy and parents sane during the school year!

Top Five Essentials Oils You've Gotta Have in Your Cabinet

1. Ginger

Ginger is an amazing oil to address digestive distress including nausea, stomach upset, vomiting and constipation.

Nerves …

Have you ever wondered why some kids are more prone to asthma and allergies? Or why some kids cry super easy?

What about kids that are super sensitive and picky about everything from food to shirt tags?

In this video, I’m exploring the Metal Element in Chinese medicine.

It corresponds to fall and is linked to the health of our immune system.

Now more than ever we need to be nurturing our bodies with the right foods, herbs, and acupressure points to have a balanced Metal Element!

Check out m…

One thing I know about children suffering from illness is that the road to wellness is not always smooth.

At some point, you’ll hit some speed bumps and it will feel like you’ve taken a couple steps back. Or you just hit a wall and nothing is working.

Our worries can turn into an obsession with our child’s health. We can spend late nights searching the internet for solutions or taking them to doctor after doctor trying desperately to find an answer, any answer.

ALL because we LOVE them so muc…

When it comes to resolving asthma, eczema, allergies and digestive problems, one of the common mistakes that parents make is not trusting that a food is a trigger.

When I talk to Moms most of the time they think they know what their child’s triggers are. They may narrow it down to a few foods.

But, no one wants to unnecessarily remove a food from their child’s diet. Isn’t it enough to reduce a trigger food? And what if the trigger food is healthy? What do you do then? Watch the video below to …

Are your children craving sugar and carbs?

It can be so frustrating to deal with their addiction because they will beg, plead, and even wear us down until we give in! Sound familiar? You are not alone!! So, what is the real cause of sugar & carb addiction? That’s what I’ll be addressing in the video below!

Struggling with asthma, allergies, asthma or digestive problems? I’ll share the #1 thing you can do to heal your child from the inside out.

 Video Notes

More Flow and Less Stress When Your Plan Your Week the Five Element Way

This idea to plan my week using the Five Elements came to me during an incredibly busy time in my life. I was writing my book while also working full time treating patients and providing pediatric training for acupuncturists. I felt like I was meeting my goals, but I wasn't living in a way that was aligned with how I wanted to feel everyday. I felt overworked and overcommitted with a web of obligation that w…