Throughout this week, I've been sharing the root causes and hidden stressors™ that are causing our children to fall sick. It's only natural for pare…Read more

As much as we want to prevent our kids from getting sick, they need to get sick then get healthy! That's how our children build a strong immune syst…Read more

  Video Notes Kids and Needles? Many kids are leery of needles and naturally want to avoid the pain of a shot or blood draw, which is to…Read more

There have been numerous studies to evaluate the safety of pediatric acupuncture. The most comprehensive study to date is, The Safety of Pediatri…Read more

What does stress look like in your life? Is it too much to do with too little time? Trying to do it all perfectly? Guilt that you're not doing en…Read more

It's so easy to get overwhelmed with all the things that have to been done and schedules that we juggle. To help manage this, every Sunday night I r…Read more

In the Five Elements, the energy of the Water Element calls us to go within, to tap into our higher self and our own deeper wisdom. BUT... that does…Read more

Connecting with nature is so powerful - it's like hitting the reset button. All our problems seem smaller when we're immersed in the natural world. …Read more

Going with the flow is *never* about doing more! I've never heard anyone say, "I'm just going to do one more thing so I can go with the flow!" It's …Read more