Gut flora are the symbiotic or beneficial bacteria that live in our gut. Gut flora are often referred to as probiotics and you have a few trillion l…Read more

Get Food Sensitivities 101 HERE!! Does your child suffer from frequent illnesses or health conditions like loose stools, allergies, asthma, ec…Read more

Have you been told to ride out your child’s illness or worse… wait for him to outgrow it? That’s exactly what I was told when Western medical tre…Read more

Does your child have dark circles or shadows under their eyes? While fatigue can cause of dark circles under the eyes, for many kids there's more…Read more

Have you ever wondered how pressing a point on your body has a healing effect? For instance, how can a point on your hand treat a headache?  Or a…Read more

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None of us got an instruction manual for our child. That would've been nice, right?! Once you become a parent, it takes time to get to know your …Read more

 There’s nothing worse than lying down at night for a restful nights sleep only to find yourself wide-awake at 2AM watching the paint peel. Well oka…Read more

My Boys Meditating Before School   Kids are naturally mindful.  Have you ever noticed how completely present they are during play, enjoyable t…Read more